Increase fitness and performance independently

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Daily mobility circuit for at home

Offer Mobility Circle
Service Home training plane
Target Increase performance independently

To be able to perform exercises better and more effectively, or to eliminate injuries and aches and pains, there is a little "homework" that will bring you closer to your goals. 2-3 minutes a day with the right exercises can make a big difference to your results in the medium term.

Contact & Appointments

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Address
Allenbostel 39
29532 Hanstedt 1